Forest Bathing. Shinrin Yoku. Forest Therapy.

Forest Bathing, also called shinrin-yoku or forest therapy, is a rapidly-growing, research-based way of supporting health, happiness, and well-being. New England Nature & Forest Therapy Consulting (NENFT) provides a variety of Forest Therapy programs such as Shinrin Yoku "Forest Bathing" Walks. We also provide consulting for organizations to utilize Forest Therapy as a health and wellness tool to reduce stress and for the creation of Certified Forest Therapy Trails.

EXPERIENCE Forest Bathing

Join us for a shinrin-yoku walk--find out what it's all about. Shinrin-yoku is unlike any nature walk you have experience before. 

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About Forest Bathing

What is Forest Bathing / Shinrin Yoku? The practice and links to a brief introduction to the science of Forest Therapy:  curated collection of journalism and research.

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Also available through: Barns & Noble, iBooks, and Ingram.

Also available through: Barns & Noble, iBooks, and Ingram.

 

This book brings together the deep connection we have with our dogs and nature by uniquely incorporating our dogs’ natural ways with the practice of forest bathing. A beautiful layout, a fun and easy read with plenty of how-to tips. While this book is a guide about forest bathing with your dog, it's also a bit of a love story about our relationship with our dogs and the forest.
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