Forest Bathing. Shinrin Yoku. Forest Therapy.
Forest Bathing, also called shinrin-yoku or forest therapy, is a rapidly-growing, research-based way of supporting health, happiness, and well-being. New England Nature & Forest Therapy Consulting (NENFT) provides a variety of Forest Therapy programs such as Shinrin Yoku "Forest Bathing" Walks. We also provide consulting for organizations to utilize Forest Therapy as a health and wellness tool to reduce stress and for the creation of Certified Forest Therapy Trails.
Photo courtesy of Association of Nature and Forest Therapy
EXPERIENCE Forest Bathing
Join us for a shinrin-yoku walk--find out what it's all about. Shinrin-yoku is unlike any nature walk you have experience before.
About Shinrin Yoku
What is Forest Bathing / Shinrin Yoku? The practice and links to a brief introduction to the science of Forest Therapy: curated collection of journalism and research.