Forest Bathing. Shinrin Yoku. Forest Therapy.
Forest Bathing, also called shinrin-yoku or forest therapy, is a rapidly-growing, research-based way of supporting health, happiness, and well-being. New England Nature & Forest Therapy Consulting (NENFT) provides a variety of Forest Therapy programs such as Shinrin Yoku "Forest Bathing" Walks. We also provide consulting for organizations to utilize Forest Therapy as a health and wellness tool to reduce stress and for the creation of Certified Forest Therapy Trails.
Photo courtesy of Association of Nature and Forest Therapy
EXPERIENCE Forest Bathing
Join us for a shinrin-yoku walk--find out what it's all about. Shinrin-yoku is unlike any nature walk you have experience before.
About Forest Bathing
What is Forest Bathing / Shinrin Yoku? The practice and links to a brief introduction to the science of Forest Therapy: curated collection of journalism and research.
Also available through: Barns & Noble, iBooks, and Ingram.
This book brings together the deep connection we have with our dogs and nature by uniquely incorporating our dogs’ natural ways with the practice of forest bathing. A beautiful layout, a fun and easy read with plenty of how-to tips. While this book is a guide about forest bathing with your dog, it's also a bit of a love story about our relationship with our dogs and the forest.
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