Register (via Tower Hill Botanic Garden website)
HEALING WITH NATURE: FOREST BATHING
Member $25, Non-member $35, per class
Instructor: Nadine Mazzola, Certified Forest Therapy Guide
Immerse yourself in “forest bathing” – a well-known Japanese practice for managing stress and connecting to nature. Co-sponsored with the Virginia Thurston Healing Garden, Harvard, MA. $5 of your registration fee will be a tax-deductible donation to the Healing Garden. A
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Learn about the healing powers of the forest. Take a Forest Therapy walk in the Black Spruce Glen with certified Shinrin-yoku Nature Therapist Nadine Mazzola. This program is limited to 12 people. Registration required. Fee: $20 non-members, $15. Members. Call (518) 589-3903 or email firstname.lastname@example.org