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Forest Bathing Workshop - Ipswich, MA

  • Julia Bird Reservation Waldingfield Road Ipswich, MA, 01938 United States (map)

Price $25
Register (via Greenbelt website)

Forest Bathing Workshop May, 20
Nadine Mazzola will lead us in a Forest Bathing workshop, a multi-sensory experience in nature.  The practice originated in Japan where it is called shinrin-yoku.

Mazzola, a certified Forest Therapy Guide, trainer and mentor, will explain why taking a leisurely walk in the woods is proven by scientists to benefit physical as well as mental health. Its positive effects are said to last a month following each weekend in the woods. 

WHERE:  Julia Bird Reservation, Ipswich

WHEN:  May 20, 9:30 am - 12:30 pm

FEE: $25

SKILL LEVEL:  ALL LEVELS

Register (via Greenbelt website)