HEALING WITH NATURE: FOREST BATHING at Tower Hill Botanic Garden website
Aug
19
9:30pm 9:30pm

HEALING WITH NATURE: FOREST BATHING at Tower Hill Botanic Garden website

HEALING WITH NATURE: FOREST BATHING
Member $25, Non-member $35, per class
Instructor: Nadine Mazzola, Certified Forest Therapy Guide
Immerse yourself in “forest bathing” – a well-known Japanese practice for managing stress and connecting to nature. Co-sponsored with the Virginia Thurston Healing Garden, Harvard, MA. $5 of your registration fee will be a tax-deductible donation to the Healing Garden. A
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SHINRIN-YOKU: A FOREST THERAPY WALK at Mountain Top Arboretum
Jul
16
1:00pm 1:00pm

SHINRIN-YOKU: A FOREST THERAPY WALK at Mountain Top Arboretum

Learn about the healing powers of the forest. Take a Forest Therapy walk in the Black Spruce Glen with certified Shinrin-yoku Nature Therapist Nadine Mazzola. This program is limited to 12 people. Registration required. Fee: $20 non-members, $15. Members. Call (518) 589-3903 or email mtarboretum@gmail.com

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